SERVICES

Gervais Performance Training (GPT) is a comprehensive fitness, health, and movement correction platform. We use evidence-based training and nutrition, advanced movement science, and hands-on care to maximize performance potential. GPT provides digital and in-person services (exclusively in the Greater Los Angeles Area).

GPT PLATINUM MEMBERSHIP

PLATINUM MEMBERSHIP

The Platinum Membership is GPT's full digital coaching package. Programming includes evidence-based training, nutrition, and movement science to maximize performance and minimize injury risk. The monthly packages includes:

Comprehensive and fully customized training, nutrition, and/or movement correction programming, delivered through the My PT Hub Platform. Includes video instruction and built-in tracking for training and nutrition.
50-Minute 1:1 Video conference per month for baseline assessment, goal setting, program tailoring, and ongoing training adjustment.
Direct messaging support through the My PT Hub Platform, including form and training feedback.
1 Time/Month training and nutrition program adjustment as needed. Additional adjustments can be made the following month, or by booking an additional Digital or In-Person Performance Training session.
Continuous Self-Led Outcome Assessment
Access to the GPT Exercise database (form instruction for over 300 exercises, and growing)
10% Off Additional Digital and In-Person Performance Training sessions.

Programming is delivered 1-month at a time. Programs can be tailored for primary training (i.e. full weight training program), performance optimization (i.e. correcting squat mechanics, addressing a movement deficit), or concurrent training (corrective training added to another desired training method such as Orangetheory or in-season sports training). Some clients elect to perform an additional In-person or Digital Performance Training session their first month to establish an even more comprehensive movement and training baseline.

$200/Month (No Contract, Month to Month)

PRIVATE SESSIONS

1:1 PERFORMANCE TRAINING

1:1 Performance Training is utilizes the highest level of Physical Therapy and Strength and Conditioning knowledge and hands-on skill to deliver maximum athletic performance. Sessions can include weight training, sports-specific training, movement correction, high-level manual therapy, and many other techniques to optimize performance. Sessions are customized individually according to client goal and delivered at your desired location (mobile).

Mobile (Los Angeles Service Area): $250 (1-hour session)

Virtual (Google Meet): $175 (1-hour session)

GROUP PERFORMANCE TRAINING

Incorporates all techniques available for 1:1 Performance Training, but can include up to 3 participants. Excellent option for teams, groups of athletes looking for competition, friends who enjoy working out together, or individuals who are looking for great value in performance training. Sessions are customized individually according to client goal and delivered at your desired location (mobile).

Mobile (Los Angeles Service Area): $300 (1-hour session)

Virtual (Google Meet): $225 (1-hour session)

TRAINING WORKSHOPS

Training workshops occur at specific dates, times, and locations and are designed to achieve a target athletic objective. They occur in class/bootcamp format. Offerings and pricing will vary- please refer to the current workshop course schedule for up-to-date subjects, locations, and pricing. Specific workshops can be requested for groups and teams.

Please email matt@gptperform.com for workshop ideas and requests, or complete the form below.

Sessions are customized individually according to client goal. If you wish to schedule more than 1 session at a time, please complete the form below or reach out to matt@gptperform.com to learn about our custom solutions.

DIGITAL PROGRAMS

TRAINING PROGRAMS

Evidence-based digital training programs provided as a downloadable PDF and Excel Tracking Sheet (if applicable to the module). Includes program rationale, terminology and technique education, sport specific and recovery considerations, target outcome measures, video instruction, and appropriate programming citations.

NUTRITION PROGRAMS

Evidence-based digital nutrition programs provided as a downloadable PDF. Includes program rationale, nutrition education, sport specific and recovery considerations, example meal planning, and appropriate programming citations. Designed as a self-directed program.

EDUCATIONAL COURSES

Online courses targeted at fitness and rehab professionals and individuals looking to increase their health and wellness knowledge. Visit our educational courses page to see latest offerings.

Unsure what GPT solution is best for you? Want to get a quote for private education, team events, consulting, and custom solutions?
Please fill out the form below and we will reach out for a free 15-minute consultation.

IN-PERSON SESSION LOCATIONS

Mobile Service Area
Greater Los Angeles, CA